Pregnancy Pillows can be your best friend during pregnancy. Sleeping during pregnancy can be sort of an adventure in discomfort for a pregnant woman. For one woman back sleeping can feel uncomfortable, whereas for another side sleeping may lead to pain in the knees and joint. If you’re pregnant and feel discomfort in sleeping Let’s see if pregnancy pillows are right for you:
Function- Maternity pillows are built carefully and especially to offer both back and front support while you sleep comfortably on your side. In addition, maternity pillows pregnancy also provides support to head and neck for side sleepers. Also, they are long enough and can be placed in between your knees in order to keep them comfortably positioned and separated.
Size- Pregnancy pillows are available in a variety of sizes. The smallest ones are big enough to be placed beneath your belly. The largest ones are often called Body Pillows which are designed so as to fit your body from head to toe.
Benefits- Body pillow are dream come true for pregnant women it can relieve hip pains, ease back pain and make sleep seem more comfortably during pregnancy. You feel comfortable and relaxed and moreover you feel less awkward while sleeping. A good night sleep will do wonders for your overall health while you’re pregnant and you won’t feel tired.
Considerations- keeping your size of bed before choosing a pillow is beneficial and recommended. A pillow can be too large if you’re not sleeping alone and will need a King size bed to fit it in comfortably.
Quality- Durable and good quality maternity pillows can be used well after your pregnancy to nurse your baby more comfortably, and some can even be designed to convert into baby play spaces.
The number one sleeping position that is recommended by doctors is to sleep on your side during pregnancy.
If you cannot find a pregnancy pillow to suit your needs or you feel you cannot afford one, you could also use a regular body length pillow that feels comfortable as a pregnancy pillow.
Buy a pillow that is specifically designed to ease the kind of stress you feel, be it in the hip or back.
It is recommended that you get reviews before buying a pregnancy pillow. Personal reviews are undoubtedly the most honest opinion and can be a great guide and help you narrow down your search for the perfect pregnancy pillows or body pillows.